"Something new every time"
Text Today (I can respond faster to Texts), to see if Pilates Reformer training is right for you. TEXT Robyn at 801-915-2325
Some people prefer to have one-on-one time. Private sessions are available to those clients who prefer to train alone, or may need additional help with certain limitations. Often times Doctor referrels require close monitoring by Physical Therapists as patients transition from rehab into their self-administered fitness treatments. Pilates Reformer is a great transitional modality for those released from their insurance sponsored rehab, but left wondering where to go from there. As for making your pregnancy sail smooth, both before and after child birth...It's the BEST!
Group sessions are small and intimate. With only 2 reformers, my clients get personalized attention regardless of skill levels.
We will laugh, have fun, and through all the comradre, manage to get a great full body workout. There's no impact (great for joints), your flexibility will increase while giving you USEABLE strength that makes you feel confident and vibrant. Semi-private training also allows clients to manage their budgets; it's the most economical way to have a professional instructor for a fraction of the cost.
Starting a new exercise routine can be both a little intimidating and somewhat scary if you're not sure what to do. Having owned both a Pilates Studio and 2 fitness clubs, I understand the reluctance to join someplace where everyone is already fit. No-one wants to be judged, or look un-informed in front of others. There IS a better way!
Put your fears to rest. You'll be in great hands as you learn... SAFELY, how to move your body on the Reformer and feel your muscles respond to the range of motion that only a Reformer can provide. You'll feel your abdominals tighten even when working your legs (that's core training at it's finest), giving you noticable results in just a few sessions. You'll progress at YOUR pace, making you feel good and look great !
Affordable packages are available making Pilates much more econimical than paying for a gym membership AND a personal trainer.
ALL SESSIONS ARE SCHEDULED INDIVIDUALLY AND ACCORDING TO YOUR SCHEDULE. TEXT ME TODAY LET'S FIGURE OUT A TIME THAT WORKS FOR YOU!
Text 801-915-2325 (I prefer text as I can respond faster to your requests) to reserve a class time! Sorry no drop-ins. Machines are reserved in advance; 24 hrs cancellation notice required. Discounted passes are available, or you can pay in advance for each individual session. You won't find Private Pilates sessions more affordable anywhere in Vegas/Henderson !
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