We're pleased to announce the opening of our new Pilates Reformer studio located at 8789 S. Highland Drive, Suite 310, Sandy, Utah (third floor of the Avec Professional building). This newest facility is the culmination of years of program adaptations, additions, and improvements that allow clients a unique array of training choices. Stop by to take a peek and you'll see why clients look forward to coming back for their next session.
If you've trained on reformers before, you're likely well aware of the results, yet may have gotten bored with tradtional Pilates Reformer protocol. That's where we differ...ALTERNATIVE REFORMER TRAINING breaks up the monotony; always throwing in a new routine, and new exercises, cross-training both your mInd and your body. Once you've tried ALTERNATIVE training, you'll be hooked!
"Something new every time"
New to Pilates ? You're about to learn just how wonderful Pilates Reformer Training can be. Your muscles will become longer, leaner and tighter...without the added bulk that weight training can produce.
My style is unconventional compared to traditional Pilates. I like to combine new exercises and techniques to change things up, and keep classes interesting and fun! It is a fantastic workout for all fitness levels. With my 15 years teaching experience, I am able to combine beginner and advanced level students in the same class, while moving each person along at their own individual pace. Class sizes are small, but if you prefer private sessions, those are always an option. Come try a class to see if you like it! The first class is free*, so there is no obligation; just come have fun, and make some new friends!
"Even though I'm a mother of 4 children, I feel better about my body at 55 than I did at 25. I've always been active, but Pilates Reformer training trims and tones in ways I never thought possible. Give it a try, you might find it's just what you've been looking for."
In 2002 when my husband and I owned two functional training studio's in Salt Lake City, I had the opportunity to become certified to teach Pilates Reformer. I instantly fell in love with Reformer training, and found I enjoyed teaching it even more.
I had lifted weights for years, but after an auto accident caused me some serious neck injuries, I was forced to pursue other forms of exercise and Pilates Reformer was perfect for my needs!
What the heck is Pilates Reformer? (Click the picture)
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